Full Download The Complete Ketogenic Diet Cookbook for beginners: An Essential Guide to Living a Low-Carb and Keto Lifestyle - Patrick Ellis | ePub Online

Full Download The Complete Ketogenic Diet Cookbook for beginners: An Essential Guide to Living a Low-Carb and Keto Lifestyle - Patrick Ellis file in ePub

The ketogenic (keto) diet is a low-carb, high-fat diet that makes losing weight really simple. It’s important to balance the low-carbs with a high fat intake, which can seem a little counterintuitive if, like so many of us, you’ve grown up being told that fat makes you fat. But it’s high-quality fats such as coconut oil, avocado, and butter from grass-fed cows that fuel

Title : The Complete Ketogenic Diet Cookbook for beginners: An Essential Guide to Living a Low-Carb and Keto Lifestyle
Author : Patrick Ellis
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 06, 2021

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